Structured mobility sessions designed for professionals exposed to prolonged sitting and cognitive load.Structure• Max 4 participants per session
• Tuesday — 19:00–20:00
• Thursday — 19:00–20:00
• Attendance once per week
• First-come, first-served
• By registration only
Commencing Tuesday 14 April
CLINICAL FOCUS• Prolonged supported mobility
• Autonomic down-regulation
• Postural decompression
• Sleep quality optimizationSessions are structured and clinically guided.